Soup: Cauliflower Cheese Soup

Healthy and hearty soup for all occasions.

Ingredients

2 cups shredded cheddar cheese
3/4 cup 2% lowfat milk
1 medium carrot
1 head large cauliflower
3 cloves garlic
1 1/2 cups chopped onion
1 large potato
4 cups water

Instructions

1. Place potato, cauliflower (except for the 2 cups reserved), carrot, garlic, onion, salt and water in a large saucepan.

2. Bring to a boil, then simmer until all the vegetables are very tender.

3. Puree in a blender or food processor, and transfer to a kettle or Dutch oven.

4. Steam the reserved cauliflower pieces until just tender. Add these to the puree along with all remaining ingredients.

5. Heat gently, and serve topped with a little extra cheese.

6. Serve with some local bread and everything will be a-ok (mostly).

7. Note: based on a recipe from Fresh Abundance.

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