Cauliflower Cheese Soup

Cauliflower Cheese Soup
Servings: 6
Soup

Nutrition per Serving

270 Calories
14.88g Protein
24.62g Carbs
13.38g Fat
Healthy and hearty soup for all occasions.

Ingredients

2 cups shredded cheddar cheese 3/4 cup 2% lowfat milk 1 medium carrot 1 head large cauliflower 3 cloves garlic 1 1/2 cups chopped onion 1 large potato 4 cups water

Instructions

1. Place potato, cauliflower (except for the 2 cups reserved), carrot, garlic, onion, salt and water in a large saucepan. 2. Bring to a boil, then simmer until all the vegetables are very tender. 3. Puree in a blender or food processor, and transfer to a kettle or Dutch oven. 4. Steam the reserved cauliflower pieces until just tender. Add these to the puree along with all remaining ingredients. 5. Heat gently, and serve topped with a little extra cheese. 6. Serve with some local bread and everything will be a-ok (mostly). 7. Note: based on a recipe from Fresh Abundance.

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