PCOS Friendly Zucchini Bruschetta - Grilled Zucchini Bruschetta with Tomato and Basil
Nutrition per Serving
150
Calories
6g
Protein
20g
Carbs
5g
Fat
Grocery list: zucchinis, ripe tomatoes, fresh basil leaves, garlic, olive oil, salt, and pepper. This recipe has a low glycemic index, making it perfect for those with PCOS.
Ingredients
2 medium zucchinis (sliced), 2 ripe tomatoes (diced), 1/2 cup fresh basil leaves (chopped), 2 cloves garlic (minced), 1 tablespoon olive oil, Salt and pepper to taste
Instructions
1. Preheat grill to medium heat. 2. Brush zucchini slices with olive oil, season with salt and pepper. 3. Grill zucchini for 2-3 minutes each side. 4. In a bowl, combine tomatoes, basil, garlic, and a pinch of salt. 5. Spoon tomato mixture onto grilled zucchini. Serve immediately.
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