PCOS Keto Pancakes - Savory Herb and Cheese Keto Pancakes
Nutrition per Serving
250
Calories
12g
Protein
5g
Carbs
18g
Fat
Grocery list: almond flour, large eggs, shredded cheddar cheese, baking powder, salt, dried herbs, olive oil. Low GI ingredients: almond flour, eggs, cheddar cheese.
Ingredients
1/2 cup (120ml) almond flour, 2 large eggs, 1/4 cup (60ml) shredded cheddar cheese, 1/4 tsp baking powder, 1/4 tsp salt, 1/2 tsp dried herbs (thyme, oregano, basil), 1 tbsp (15ml) olive oil
Instructions
1. In a bowl, mix almond flour, baking powder, salt, and dried herbs. 2. In another bowl, beat the eggs and add shredded cheese. 3. Combine the dry and wet ingredients. 4. Heat olive oil in a non-stick pan over medium heat. 5. Pour 1/4 cup of batter for each pancake. 6. Cook until golden brown on each side. 7. Serve warm.
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