Chicken Bruschetta Pasta - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 lb. boneless skinless chicken breasts
- 1/3 c. fat-free reduced-sodium chicken broth
- 1/4 tsp. garlic powder
- 1 tub PHILADELPHIA Original Cooking Creme
- 2 c. grape tomatoes
- 2 c. hot cooked farfalle (bow-tie pasta)
- 12 fresh basil leaves
Instructions
- Cook chicken in large nonstick skillet on medium heat 5 to 6 minutes or until done. Stir in broth and garlic powder; cook 3 min.
- Add cooking creme and tomatoes; cook and stir 3 minutes.
- Stir in pasta. Top with basil. Each serving contains: 30%DV vitamin A, 10%DV vitamin C, 10%DV calcium, 10%DV iron.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Basil.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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