Peach Tea Cupcakes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Delicious cupcakes infused with earl grey tea, peach and lemon.
Ingredients
- 1 cup unsalted butter
- 32 grams (about 1/3 cup) whole leaf Earl Grey tea
- 1 1/2 cups sugar
- 1 lemon, zested
- 2/3 cup butter, tea-infused, plus 3/4 cup regular butter
- 3 eggs
- 1/2 teaspoon ground ginger
- 1 1/2 cup all- purpose flour
- 1/2 cup milk
- 1 cup overripe peaches, finely chopped
- 12 oz cream cheese, room temperature
- 3 cups powdered sugar, sifted
- 3/4 teaspoon lemon extract
- fresh mint, for garnish
Instructions
- In a small saucepan, melt 1 cup butter on medium-high heat until just melted.
- Add the tea leaves.
- Continue heating the mixture for about 5 minutes on low heat.
- Remove from the heat and allow to stand for another 5 minutes.
- Pour the mixture through a fine sieve, pressing hard on the tea leaves to squeeze out as much butter as possible.
- Let the butter come to room temperature and refrigerate until it is no longer liquid or until ready to use.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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