Cheesy Broccoli Loaf - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 (12-oz.) pkg. bulk sage-flavored pork sausage
- 1 (11-oz.) can Pillsbury™ Refrigerated Crusty French Loaf
- 2 cups frozen broccoli cuts, cooked, drained
- 4 oz. (1 cup) shredded mozzarella cheese
- 4 oz. (1 cup) shredded Cheddar cheese
Instructions
- Heat oven to 350 °F. Cook sausage in medium skillet over medium-high heat until thoroughly cooked, stirring frequently. Drain.
- Unroll dough onto ungreased cookie sheet. Press to form 14x12-inch rectangle. Spoon sausage down center of dough. Top with broccoli and cheeses. Fold long sides of dough over filling, meeting in center; press edges and ends to seal.
- Bake at 350 °F. for 20 to 30 minutes or until golden brown. Cut into crosswise slices.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Broccoli.
Broccoli is a highly nutritious vegetable that provides numerous health benefits, especially for individuals managing PCOS. This cruciferous vegetable is rich in essential vitamins, minerals, fiber, and antioxidants. But what makes broccoli particularly beneficial for those with PCOS? Low Glycemic Index (GI) Broccoli has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. This is particularly important for individuals with PCOS, as it helps manage insul...
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