Skinny Cashew Chicken with Cauliflower Rice - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 head cauliflower, florets removed
- kosher salt
- 1/4 c. sweet chili sauce
- 3 tbsp. low-sodium soy sauce
- 1 tbsp. sriracha
- 1 clove garlic, minced
- Juice of 1 lime
- 1 tbsp. sesame or vegetable oil
- 1 large zucchini, sliced into half moons
- 2 red bell peppers, sliced
- 1 lb. boneless skinless chicken breasts, cut into cubes
- 1/2 c. raw cashews
- Scallions, for garnish
Instructions
- In a food processor fitted with a blade attachment, add cauliflower. Pulse several times until the florets resemble rice. Season with salt and set aside.
- Meanwhile, make sauce: In a medium bowl, combine sweet chili sauce, soy sauce, Sriracha, garlic, and lime juice.
- In a large skillet over medium-high heat, heat oil. Add zucchini and peppers and cook 3 minutes, then add chicken and sauce and cook until cooked through and golden, about 10 minutes more. Stir in cashews until coated.
- Garnish with scallions and serve with cauliflower rice.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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