Chicken Roulades with Tapenade and Prosciutto

Chicken Roulades with Tapenade and Prosciutto
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Whip up a quick and easy weeknight meal with chicken roulades stuffed with homemade tapenade and thin slices of prosciutto.

Ingredients

4 chicken breasts (See Kelly's Notes) 1/2 cup sundried tomatoes packed in oil 2/3 cup pitted Kalamata olives 3 cloves garlic 3 Tablespoons lemon zest 1/2 cup bread crumbs 4 thin slices prosciutto Olive oil, for sautéeing

Instructions

Place one chicken breast between two pieces of wax paper and pound it with a meat tenderizer (or the bottom of a heavy skillet) until it's 1/4-inch thick. Repeat with the remaining chicken breasts. In the bowl of a food processor, combine the sundried tomatoes packed in oil, olives, garlic cloves, lemon zest and bread crumbs. Pulse until well combined and the mixture blends into a paste. Spread one-fourth of the mixture on one side of each of the chicken breasts then top it with a slice of prosciutto. Tightly roll up each chicken breast and secure it with a toothpick. Season the roulades with salt and pepper. Heat a large skillet over medium heat and add 2 to 3 tablespoons olive oil. Sear the roulades on all sides, cooking them until the interior reaches 165 ºF. Allow the cooked roulades to rest for 5 minutes. Remove the toothpicks from the roulades then slice and serve.

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