Shrimp Scampi Bake - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Kimber
Dijon mustard adds zesty zip to buttery shrimp scampi.
Ingredients
- 1 cup butter
- 2 tablespoons prepared Dijon-style mustard
- 1 tablespoon fresh lemon juice
- 1 tablespoon chopped garlic
- 1 tablespoon chopped fresh parsley
- 2 pounds medium raw shrimp, shelled, deveined, with tails attached
Instructions
- Preheat oven to 450 degrees F (230 degrees C).
- In a small saucepan over medium heat, combine the butter, mustard, lemon juice, garlic, and parsley. When the butter melts completely, remove from heat.
- Arrange shrimp in a shallow baking dish. Pour the butter mixture over the shrimp.
- Bake in preheated oven for 12 to 15 minutes or until the shrimp are pink and opaque.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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