No-Cook Summer Rice Paper Rolls
Nutrition per Serving
200
Calories
10g
Protein
30g
Carbs
5g
Fat
Grocery List: Rice paper wrappers, shrimp, carrots, cucumber, bell pepper, avocado, mint leaves, basil leaves, hoisin sauce, peanut butter. The ingredients are low in Glycemic Index, making this recipe perfect for PCOS management.
Ingredients
8 rice paper wrappers, 1 cup cooked shrimp (peeled and deveined), 1 cup shredded carrots, 1 cup sliced cucumber, 1 cup sliced bell pepper, 1 cup sliced avocado, 1/2 cup fresh mint leaves, 1/2 cup fresh basil leaves, 2 tablespoons hoisin sauce, 2 tablespoons peanut butter
Instructions
1. Soak rice paper in warm water until soft. 2. Place a bit of each ingredient in the center of the wrapper. 3. Roll the wrapper, tucking in the sides as you go. 4. Repeat with remaining ingredients. 5. For the sauce, mix hoisin sauce and peanut butter together. 6. Serve rolls with sauce.
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