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Money Bags - PCOS-Friendly Recipe

Money Bags
Servings: 12
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
These wonton "money bags" are great for entertaining. The peanut sauce offers a little kick from the chile pepper and a little brown-sugar sweetness.

Ingredients

  • 1 tbsp. peanut oil
  • 1 small brown onion
  • 1 clove garlic
  • 1 tbsp. grated fresh ginger
  • 4 oz. ground chicken
  • 1 tbsp. finely grated palm sugar
  • 1 tbsp. finely chopped and roasted unsalted peanuts
  • 2 tsp. finely chopped fresh coriander
  • 3 green onions
  • 24 × 3-inch square wonton wrappers
  • vegetable oil

Instructions

  1. Heat oil in wok; stir-fry onion, garlic, and ginger until onion softens. Add chicken; stir-fry until chicken changes color. Add sugar; stir-fry about 3 minutes or until sugar dissolves. Stir nuts and coriander into filling mixture.
  2. Cut upper green half of each onion into four long slices; discard remaining onion half. Submerge onion strips in hot water for a few seconds to make pliable.
  3. Place 12 wrappers on board; cover each wrapper with another, placed on the diagonal to form star shape. Place rounded teaspoons of the filling mixture in center of each star; gather corners to form pouch shape. Tie green onion slice around neck of each pouch to hold closed, secure with toothpick.
  4. Make dipping sauce (freeze excess for a future use): Heat oil in small saucepan; cook garlic and onion until softened. Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, stirring, about 2 minutes or until sauce thickens.
  5. Just before serving, heat oil in wok or large saucepan; deep-fry money bags, in batches, until crisp and browned lightly. Drain on absorbent paper; serve with dipping sauce.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

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