Snack: PCOS Magnesium Boost Energy Bites - No-Bake Cacao and Pumpkin Seed Energy Balls

This recipe includes pumpkin seeds, cacao powder, shredded coconut, honey, almond butter, vanilla extract, and a pinch of salt. The GI of these ingredients is low, making it a great snack for those with PCOS.

These energy bites are not only delicious but also packed with magnesium, a mineral that's essential for women with PCOS. Magnesium helps to regulate insulin and blood sugar levels. The pumpkin seeds and cacao are also high in zinc and iron, which are important for hormone regulation and blood health.

Prep Time: 15 mins

This recipe includes superfoods such as:

Pumpkin Seeds, Cacao Powder, Honey

Ingredients

1 cup raw pumpkin seeds (US) / 130g (Metric), 1/2 cup cacao powder (US) / 50g (Metric), 1/2 cup shredded coconut (US) / 40g (Metric), 1/4 cup honey (US) / 85g (Metric), 1/2 cup almond butter (US) / 120g (Metric), 1/2 tsp vanilla extract (US) / 2.5ml (Metric), Pinch of salt

Instructions

1. Blend pumpkin seeds in a food processor until finely ground. 2. Add cacao powder, shredded coconut, honey, almond butter, vanilla extract, and salt. Blend until well combined. 3. Roll the mixture into small balls and refrigerate for at least 30 minutes before serving.

Share PCOS Magnesium Boost Energy Bites - No-Bake Cacao and Pumpkin Seed Energy Balls

Related recipes

PCOS-Friendly Meal Prep Breakfast Jars

One-Pan Asian Salmon and Broccoli

15-Minute Asian Beef and Broccoli

Asian-Inspired Cucumber and Carrot Slaw

PCOS Friendly Pancakes - Coconut Flour Pancakes with Berry Compote

Anti-Inflammatory Breakfast Bowl

French Toast Casserole with Honey Glazed Fruit

High-Protein Asian Chicken Salad

Simple Greek Yogurt Breakfast Bowl

Berry-Topped Overnight French Toast Casserole