Chicken with Garlic & Parsley
Nutrition per Serving
207
Calories
18.21g
Protein
4.05g
Carbs
12.8g
Fat
Skillet seasoned sautéed chicken pieces.
Ingredients
3 boneless skinless chicken breasts
2 tsps garlic
2 tbsps flour
2 tbsps vegetable oil
2 tbsps butter
1/2 tsp pepper
1/2 tsp salt
1/4 cup parsley
Instructions
1. Cut chicken in to cubes, pat the chicken dry with paper towels and toss with the flour, salt and pepper.
2. Heat the olive oil in a large skillet over high heat.
3. Cook the chicken 3 1/2 minutes, turning occasionally.
4. Add the garlic, parsley and butter.
5. Sauté 1 minute and stir to coat the chicken with the pan sauce.
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