PCOS Slow Cooker Curry - Coconut Chicken Curry with Cauliflower Rice
Nutrition per Serving
450
Calories
35g
Protein
25g
Carbs
20g
Fat
This recipe includes chicken, a lean protein; coconut milk, a source of healthy fats; and cauliflower, a low-GI vegetable. Grocery list: chicken breasts, coconut milk, cauliflower, onion, garlic, curry powder, turmeric, salt, pepper.
Ingredients
2 chicken breasts, 1 can coconut milk, 1 head cauliflower, 1 onion, 2 cloves garlic, 2 tablespoons curry powder, 1 teaspoon turmeric, Salt and pepper to taste
Instructions
1. Place chicken breasts in slow cooker. 2. In a bowl, mix coconut milk, curry powder, turmeric, salt, and pepper. Pour over chicken. 3. Cook on low for 6 hours. 4. Grate cauliflower to make cauliflower rice. 5. Saute onion and garlic, add cauliflower rice and cook for 5 minutes. 6. Serve chicken curry over cauliflower rice.
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