Tuscan Turkey Burgers

Tuscan Turkey Burgers
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Think turkey can't be as juicy and delicious as beef? Think again. This recipe, packed with grated Italian veggies and topped with a gooey smoked mozzarella, makes a flavorful burger even beef-lovers can appreciate.

Ingredients

1 1/4 lb. ground turkey 1 medium zucchini 1/3 c. seasoned Italian breadcrumbs 1/3 c. grated Parmesan cheese 1/4 c. chopped sun-dried tomatoes in oil 4 slice smoked fresh mozzarella cheese 1/4 c. light mayonnaise 4 Hamburger buns 4 leaves Boston lettuce 4 slice tomato 8 fresh basil leaves

Instructions

Gently combine turkey, zucchini, breadcrumbs, Parmesan, sun-dried tomatoes, and 1/4 teaspoon each kosher salt and ground pepper. Divide mixture into 4 equal portions and loosely form them into 1-inch-thick patties. Heat 1 1/2 tablespoons canola oil in a large, heavy skillet over medium heat until oil begins to shimmer. Cook burgers without moving them until bottoms are browned, 6 to 7 minutes per side. Top each burger with a mozzarella slice. Cook over low heat 4 to 5 minutes longer, until centers are cooked through and an instant-read thermometer inserted into center registers 160 degrees F. Spread mayonnaise mixture on cut sides of buns. Top buns with lettuce, tomato, a burger, and basil.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment