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PCOS Smoothie Generator

PCOS Smoothie Generator

First Published:

Create a delicious smoothie that not only tastes great but also helps you manage your PCOS symptoms.

1. Choose your base liquid:

Almond Milk
Coconut Water
Green Tea
Oat Milk

2. Pick your greens:

Spinach
Kale
Swiss Chard
Collard Greens

3. Select a fruit:

Blueberries
Strawberries
Raspberries
Avocado

4. Add a superfood:

Chia Seeds
Flax Seeds
Maca Powder
Turmeric

5. Choose a healthy fat:

Almond Butter
Coconut Oil
Hemp Seeds
Greek Yogurt


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See Also

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Low Glycemic Snacks: 25 Quick Options to Stabilize Blood Sugar

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What's the Best Tomato Sauce for PCOS? A Comprehensive Guide

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Almond Flour vs Coconut Flour for PCOS: Which is Better?

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