PCOS Meal Planner

PCOS Smoothie Generator

PCOS Smoothie Generator

First Published:

Customize Your PCOS-Fighting Smoothie

Create a delicious smoothie that not only tastes great but also helps you manage your PCOS symptoms.

1. Choose your base liquid:

Almond Milk
Coconut Water
Green Tea
Oat Milk

2. Pick your greens:

Spinach
Kale
Swiss Chard
Collard Greens

3. Select a fruit:

Blueberries
Strawberries
Raspberries
Avocado

4. Add a superfood:

Chia Seeds
Flax Seeds
Maca Powder
Turmeric

5. Choose a healthy fat:

Almond Butter
Coconut Oil
Hemp Seeds
Greek Yogurt


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