PCOS Smoothie Generator

First Published: 03 September 2024

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Customize Your PCOS-Fighting Smoothie

Create a delicious smoothie that not only tastes great but also helps you manage your PCOS symptoms.

1. Choose your base liquid:

Almond Milk

Coconut Water

Green Tea

Oat Milk

2. Pick your greens:

Spinach

Kale

Swiss Chard

Collard Greens

3. Select a fruit:

Blueberries

Strawberries

Raspberries

Avocado

4. Add a superfood:

Chia Seeds

Flax Seeds

Maca Powder

Turmeric

5. Choose a healthy fat:

Almond Butter

Coconut Oil

Hemp Seeds

Greek Yogurt

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type

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