Cheesy Cauliflower Crust Pizza with Mozzarella
Nutrition per Serving
350
Calories
15g
Protein
20g
Carbs
20g
Fat
This recipe includes a grocery list of cauliflower, mozzarella, Parmesan, basil, oregano, garlic powder, salt, and marinara sauce. The main ingredients, cauliflower and mozzarella, have a low Glycemic Index (GI), making it suitable for PCOS.
Ingredients
1 medium head of cauliflower (600g), 1/2 cup shredded mozzarella (60g), 1/4 cup grated Parmesan (25g), 1/2 teaspoon dried basil, 1/2 teaspoon dried oregano, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, 1/2 cup marinara sauce (125g), 1 cup shredded mozzarella (100g)
Instructions
1. Preheat your oven to 450°F (232°C). 2. Break the cauliflower into florets and pulse in a food processor until fine. 3. Steam and drain well. 4. Mix cauliflower with mozzarella, Parmesan, basil, oregano, garlic powder, and salt. 5. Pat into a 10-inch round on a baking sheet lined with parchment. 6. Bake for 20 minutes. 7. Spread marinara sauce over baked crust and top with mozzarella. 8. Bake in the oven until cheese is melted and bubbly, about 10 minutes more. 9. Cool for 2 minutes before cutting and serving.
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