Teriyaki Chicken Burgers - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Teriyaki Chicken Burgers are a delicious, Japanese-inspired meal that is perfect for lunch or dinner. Succulent Chicken Breast Fillets are marinated in a sensational home made Teriyaki marinade then lightly pan fried. Served on a fresh bread roll with salad, this amazing dish will become a quick family favourite - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 1 Large Chicken Breast Fillet 1/3 Cup of Soy Sauce 1 Tablespoon Caster Sugar (Super Fine White Sugar) 1 Tablespoon of Mirin Seasoning 1 Clove of Garlic (crushed) 2 Tablespoons of Vegetable Oil Bread Rolls Lettuce Tomato NOTE: If you can't find Mirin, some sweet cooking sherry is a good substitute :) Preparation Time: About 5 minutes marinating time Cooking Time: About 6 minutes SERVES 4 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" and "Peppy Pepe" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.