A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef Sesame Prawn Toast is a home made version of the Chinese restaurant classic entree. A delicious prawn mixture is spread on bread and coated in sesame seeds. Deep fried until golden and crisp, these delicious little treats are the perfect entree for any Chinese meal - Give it a go! MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 400g of Prawns aka Shrimp (fresh or canned) 2 Spring Onions (aka Shallots, Scallions, Green Onions etc) chopped 2 Teaspoons of Grated / Crushed Ginger 2 Teaspoons of Soy Sauce 1 Teaspoon of Corn Flour (Corn Starch) 1 Egg White 1/2 Teaspoon of White Pepper 12 Slices of Sandwich Bread (1 day old is best, crusts removed) Preparation Time: 5 minutes Cooking Time: About 2 minutes per batch MAKES 24 SESAME PRAWN TOASTS ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Tracks: "Bright Wish" and "Peppy Pepe" by Kevin McLeod (Used with Permission under Creative Commons license) http://incompetech.com
This recipe includes superfoods such as:
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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