Ingredients
- See video for ingredients
Instructions
- See video for instructions
Large mushroom caps are filled with a blend of spicy and tangy stuffing mix, adding an unique taste on bite. The outer tandoori masala coating enhances the taste of the mushroom and lends extra flavor. This awesome air fried stuffed mushroom are truly extraordinaire to taste, highly nutritious and a very healthy snack to start the meal.
http://www.vahrehvah.com/tandoor-style-mushroom-kisses
Ingredients:
Mushroom 8 Numbers
Potato mash 2 Numbers
Coriander 1/2 Bunch
Green chillies 4 Numbers
Green peas 10 Grams
Salt to taste
Lemon juice 1/2 Teaspoons
Hung curd 1/2 Cup
Chilly powder 2 Teaspoons
Chaat masala 1/4 Teaspoons
Kasuri methi 1/2 Teaspoons
Garam masala powder 1/4 Teaspoons
Ginger garlic paste 1/4 Teaspoons
Roasted chana powder 1 Teaspoons
Directions:
1.Preheat the air fryer at 180 degree C.
2.Firstly prepare the mushroom stuffing by adding mash potato, chopped coriander leaves, green chillies, pressed green peas, salt, and lemon juice. Mix and keep aside.
3.For making the tandoori marination for mushrooms, take a bowl and add hung curd, chilli powder, chaat masala, kasoori methi, garam masala powder, ginger garlic paste, roasted chana powder and salt. Mix well to make thick paste. Marinate the mushrooms with this mixture.
4.Fill the potato mixture in the mushroom and then take the tooth pick and insert in the middle.
5.Before keeping the stuffed mushroom in the air fryer, coat them with little oil and then place the mushroom pieces in the air fryer at 180 degree C for 6 to 7 minutes.
6.Remove and serve hot with mint chutney or any sauce of your choice.
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PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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