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Mouth Watering Stuffed Mushroom Recipe With Airfryer by VahChef
PCOS-Friendly Dinner

Mouth Watering Stuffed Mushroom Recipe With Airfryer by VahChef

This Mouth Watering Stuffed Mushroom Recipe With Airfryer by VahChef is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

Instructions

  1. See video for instructions

Large mushroom caps are filled with a blend of spicy and tangy stuffing mix, adding an unique taste on bite. The outer tandoori masala coating enhances the taste of the mushroom and lends extra flavor. This awesome air fried stuffed mushroom are truly extraordinaire to taste, highly nutritious and a very healthy snack to start the meal. http://www.vahrehvah.com/tandoor-style-mushroom-kisses Ingredients: Mushroom 8 Numbers Potato mash 2 Numbers Coriander 1/2 Bunch Green chillies 4 Numbers Green peas 10 Grams Salt to taste Lemon juice 1/2 Teaspoons Hung curd 1/2 Cup Chilly powder 2 Teaspoons Chaat masala 1/4 Teaspoons Kasuri methi 1/2 Teaspoons Garam masala powder 1/4 Teaspoons Ginger garlic paste 1/4 Teaspoons Roasted chana powder 1 Teaspoons Directions: 1.Preheat the air fryer at 180 degree C. 2.Firstly prepare the mushroom stuffing by adding mash potato, chopped coriander leaves, green chillies, pressed green peas, salt, and lemon juice. Mix and keep aside. 3.For making the tandoori marination for mushrooms, take a bowl and add hung curd, chilli powder, chaat masala, kasoori methi, garam masala powder, ginger garlic paste, roasted chana powder and salt. Mix well to make thick paste. Marinate the mushrooms with this mixture. 4.Fill the potato mixture in the mushroom and then take the tooth pick and insert in the middle. 5.Before keeping the stuffed mushroom in the air fryer, coat them with little oil and then place the mushroom pieces in the air fryer at 180 degree C for 6 to 7 minutes. 6.Remove and serve hot with mint chutney or any sauce of your choice. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

Why this Mouth Watering Stuffed Mushroom Recipe With Airfryer by VahChef works for PCOS

Evening meals affect overnight insulin and morning blood sugar more than most women realise. Keeping dinner protein-forward and finishing eating at least 2-3 hours before bed gives your body time to clear glucose before the overnight fast, which improves morning fasting insulin readings.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

You Have a Recipe. But Do You Have a Full Week?

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Frequently Asked Questions

Yes, this Mouth Watering Stuffed Mushroom Recipe With Airfryer by VahChef recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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