Grilled Pesto Chicken Breast

Grilled Pesto Chicken Breast
Servings: 2
Dinner

Nutrition per Serving

362 Calories
56.42g Protein
2.7g Carbs
12.78g Fat
A quick low calorie meal.

Ingredients

1 tbsp parmesan cheese, grated 1/2 tsp pepper 1/2 tsp salt 4 tsps olive oil 2 breasts, bone and skin removed chicken breast 1/2 lemon yields lemon juice 1 tsp lemon peel, grated 2 cups baby spinach leaves

Instructions

1. Heat a grill pan on medium-high heat. Lightly oil the grill pan. Sprinkle the chicken with salt and pepper. Grill the chicken until cooked through, about 5 minutes per side. 2. Combine the spinach, lemon juice, and lemon peel in a processor. Lightly pulse. With the machine running, gradually add remainder of the olive oil, blending until the mixture is creamy. Add salt and pulse. 3. Transfer the pesto mixture to a medium bowl. Stir in the parmesan cheese. Season the pesto with salt and pepper, to taste. 4. Spread the pesto over each piece of chicken and serve. 5. Note: you can put the pesto mix into ice cube trays and store in the freezer for future use.

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