Lunch: Cream Cheese and Smoked Salmon Stuffed Avocado for PCOS

This recipe requires avocados, smoked salmon, cream cheese, a lemon, and salt and pepper. The avocados have a low GI, making them great for PCOS.

This Cream Cheese and Smoked Salmon Stuffed Avocado is a perfect lunch for those with PCOS. It's packed with healthy fats from the avocado and protein from the smoked salmon. The low GI of avocados helps to keep blood sugar levels stable, which is important for managing PCOS. The omega-3 fatty acids in the salmon can help to reduce inflammation and improve insulin resistance.

Prep Time: 10 mins

This recipe includes superfoods such as:

Avocado

Ingredients

2 avocados, 100g smoked salmon, 100g cream cheese, 1 lemon, salt and pepper to taste

Instructions

1. Cut the avocados in half and remove the pit. 2. In a bowl, mix the smoked salmon and cream cheese together. 3. Squeeze the lemon into the mixture and add salt and pepper to taste. 4. Spoon the mixture into the avocado halves. 5. Serve immediately.

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