Healthy Mexican Pizza Bowl
Nutrition per Serving
450
Calories
20g
Protein
50g
Carbs
15g
Fat
Grocery list: quinoa, black beans, corn, red bell pepper, avocado, salsa, shredded cheese, Greek yogurt, cilantro, lime. This meal has a low Glycemic Index due to the quinoa and black beans.
Ingredients
1 cup of quinoa (170g), 2 cups of water (480ml), 1 can of black beans (425g), 1 cup of corn (164g), 1 red bell pepper, 1 avocado, 1 cup of salsa (260g), 1/2 cup of shredded cheese (113g), 1/2 cup of Greek yogurt (123g), 1/2 cup of chopped cilantro (20g), 1 lime
Instructions
1. Rinse the quinoa under cold water. 2. In a pot, bring water to a boil. 3. Add the quinoa, reduce heat to low, cover and simmer for 15 minutes. 4. While the quinoa is cooking, chop the red bell pepper and avocado. 5. Once the quinoa is done, fluff it with a fork. 6. Divide the quinoa into two bowls. 7. Top each bowl with black beans, corn, red bell pepper, avocado, salsa, shredded cheese, Greek yogurt, and cilantro. 8. Squeeze lime over the bowls and serve.
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