PCOS Friendly Jicama Fries - Crispy Baked Jicama Fries with Avocado Dip
Nutrition per Serving
250
Calories
5g
Protein
20g
Carbs
15g
Fat
This recipe includes jicama, a root vegetable with a low glycemic index (GI), making it a great choice for PCOS. The avocado dip adds healthy fats and a creamy texture. Grocery list: 1 large jicama, 1 ripe avocado, 1 lime, 1 garlic clove, fresh cilantro, olive oil, paprika, salt.
Ingredients
1 large jicama (peeled and cut into fries), 1 tbsp olive oil, 1 tsp paprika, Salt to taste, 1 ripe avocado, Juice of 1 lime, 1 clove garlic (minced), 2 tbsp chopped fresh cilantro
Instructions
1. Preheat oven to 400°F (200°C). 2. Toss jicama fries in olive oil, paprika, and salt. 3. Arrange on a baking sheet and bake for 30-40 minutes until crispy. 4. While fries are baking, mash avocado in a bowl. 5. Mix in lime juice, garlic, and cilantro to create the dip. 6. Serve fries hot with the avocado dip.
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