Snack: PCOS Friendly Veggie Chips - Salt and Vinegar Zucchini Chips

Grocery list: 2 medium zucchinis, olive oil, apple cider vinegar, sea salt. The zucchini has a low GI, making it a great option for PCOS.

These PCOS-friendly zucchini chips are a great way to satisfy your snack cravings while keeping your diet on track. Zucchini is a low-GI food, which can help regulate blood sugar levels, a key factor in managing PCOS. Plus, the olive oil provides healthy monounsaturated fats. Enjoy the empowerment of making a snack that's both delicious and beneficial for your health.

Prep Time: 10 mins

Cook Time: 120 mins

Total Time: 130 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Veggie Chips - Salt and Vinegar Zucchini Chips

Ingredients

2 medium zucchinis (about 2 cups sliced), 2 tablespoons of olive oil, 1 tablespoon of apple cider vinegar, 1 teaspoon of sea salt

Instructions

1. Preheat oven to 225 degrees F. 2. Slice zucchini into thin rounds. 3. In a bowl, combine olive oil and vinegar. 4. Toss zucchini slices in the mixture. 5. Arrange slices on a baking sheet and sprinkle with sea salt. 6. Bake for 2 hours or until chips are crispy. 7. Let cool before serving.

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