PCOS Friendly Protein Waffles - Collagen Peptide Protein Waffles
Nutrition per Serving
250
Calories
20g
Protein
15g
Carbs
10g
Fat
Grocery list: almond flour, collagen peptides, baking powder, salt, eggs, almond milk, coconut oil, vanilla extract. The main ingredients, almond flour and collagen peptides, have a low Glycemic Index (GI), making them suitable for a PCOS-friendly diet.
Ingredients
1 cup of almond flour (120g), 2 scoops of collagen peptides (20g), 1/2 teaspoon of baking powder (2g), 1/4 teaspoon of salt (1g), 2 large eggs, 1/4 cup of almond milk (60ml), 1 tablespoon of melted coconut oil (15ml), 1 teaspoon of vanilla extract (5ml)
Instructions
1. Preheat your waffle iron. 2. In a large bowl, mix together the almond flour, collagen peptides, baking powder, and salt. 3. In another bowl, whisk together the eggs, almond milk, melted coconut oil, and vanilla extract. 4. Pour the wet ingredients into the dry ingredients and stir until well combined. 5. Pour the batter into the preheated waffle iron and cook according to the manufacturer's instructions. 6. Serve warm with your favorite toppings.
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