PCOS Friendly Nachos - Bell Pepper Nachos with Ground Turkey and Guacamole
Nutrition per Serving
450
Calories
30g
Protein
25g
Carbs
20g
Fat
Grocery List: Bell peppers, ground turkey, shredded cheese, guacamole, tomatoes, onions, cilantro, olive oil, salt, pepper. This recipe has a low GI due to the use of bell peppers instead of high GI chips.
Ingredients
2 large bell peppers (US: 2, Metric: 2), 1/2 pound ground turkey (US: 0.5 lb, Metric: 227 g), 1/2 cup shredded cheese (US: 0.5 cup, Metric: 113 g), 1/2 cup guacamole (US: 0.5 cup, Metric: 118 ml), 1/4 cup diced tomatoes (US: 0.25 cup, Metric: 59 ml), 1/4 cup diced onions (US: 0.25 cup, Metric: 59 ml), 1/4 cup chopped cilantro (US: 0.25 cup, Metric: 59 ml), 1 tablespoon olive oil (US: 1 tbsp, Metric: 15 ml), Salt and pepper to taste
Instructions
1. Preheat oven to 375F. 2. Cut bell peppers into nacho-sized pieces and arrange on a baking sheet. 3. Heat olive oil in a pan and cook ground turkey until browned. 4. Season turkey with salt and pepper. 5. Distribute cooked turkey evenly over bell pepper 'nachos'. 6. Sprinkle shredded cheese over the top. 7. Bake for 10 minutes or until cheese is melted. 8. Top with guacamole, diced tomatoes, onions, and cilantro before serving.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment