Lunch: PCOS Friendly Zucchini Fritters - Zucchini and Halloumi Fritters

Grocery list: Zucchini, Onion, Halloumi Cheese, Whole Wheat Flour, Eggs, Olive Oil, Salt, Pepper. The zucchini and whole wheat flour in this recipe have a low Glycemic Index (GI), making it a great choice for those with PCOS.

These PCOS-friendly zucchini and halloumi fritters are not only delicious, but also packed with nutrients beneficial for PCOS. Zucchini is a low GI food that helps control blood sugar levels, while halloumi provides a good source of protein. The whole wheat flour adds fiber for digestion. This recipe is a fast, easy, and personalized meal plan that offers variety and regular updates. It empowers you to take control of your diet and feel optimistic about managing your PCOS.

Prep Time: 15 mins

Cook Time: 10 mins

Total Time: 25 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Zucchini Fritters - Zucchini and Halloumi Fritters

Ingredients

1 large zucchini (about 2 cups grated), 1 small onion, finely chopped, 1 cup halloumi cheese, grated, 1/2 cup whole wheat flour, 2 eggs, beaten, 2 tbsp olive oil, Salt and pepper to taste

Instructions

1. Grate the zucchini and squeeze out excess water. 2. Mix zucchini, onion, halloumi, flour, eggs, salt, and pepper in a bowl. 3. Heat oil in a pan over medium heat. 4. Form mixture into patties and fry until golden brown on each side. 5. Serve warm.