Maria's Green Chicken - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 4 boneless, skinless chicken breast halves
- 1 onion, chopped
- 1 green bell pepper, seeded and chopped
- 1/4 cup butter
- 2 tablespoons ground turmeric
- salt and pepper to taste
Instructions
- Preheat the oven to 350 degrees F (175 degrees C).
- Place chicken breasts in a single layer in a 9x13 inch baking dish. Sprinkle the chopped onion and green pepper over the breasts. Place small pieces of butter around on the vegetables. Sprinkle turmeric powder evenly over the entire dish, and season with salt and pepper to taste. Cover the dish with a lid or aluminum foil.
- Bake for 45 to 60 minutes in the preheated oven, or until the chicken is no longer pink, and the juices run clear.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment