Easy Lasagna - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Woman's Day Kitchen
Layers of marinara sauce, no-boil lasagna noodles and cheesy ricotta are topped with shredded mozzarella and chopped turkey meatballs for a modern-day version of the Italian classic that's less laborious but equally deliciou
Ingredients
- 1 jar marinara sauce
- 1 can diced tomatoes with Italian herbs
- 1 tub part-skim ricotta cheese
- 1 ⁄2 c. plus 2 Tbsp grated Parmesan cheese
- 1 large egg
- 1/4 c. chopped fresh basil
- 1/4 tsp. Pepper
- 1 box no-boil lasagna noodles (12)
- 3 1/2 c. shredded mozzarella cheese
- 1 package fully cooked turkey meatballs
Instructions
- Heat oven to 375 °F. Have a 13 x 9-in. baking dish ready. Mix marinara sauce and diced tomatoes in a medium bowl. In another bowl, mix ricotta cheese, 1 ⁄2 cup Parmesan, the egg, basil and pepper.
- Spread 1 ⁄2 cup sauce over bottom of baking dish. Put 3 noodles crosswise, not overlapping, on sauce. Drop 3 Tbsp ricotta mixture down center of each noodle and spread to cover noodles. Sprinkle evenly with 1 cup mozzarella and about 1 1 ⁄3 cups chopped meatballs. Spoon 1 cup sauce evenly over top.
- Repeat layering noodles, ricotta, mozzarella, meatballs and sauce twice. Top with remaining 3 noodles, remaining sauce, mozzarella and the 2 Tbsp grated Parmesan. Cover with nonstick foil or foil coated with nonstick spray.
- Bake 50 to 60 minutes until hot and bubbly, removing foil for last 10 minutes. Let stand 10 minutes before serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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