Sauteed Tuna and Spinach
Nutrition per Serving
256
Calories
23.71g
Protein
6.27g
Carbs
14.45g
Fat
Great protein for a quick meal.
Ingredients
2 tsps garlic powder
3 tbsps balsamic vinegar
1 tbsp olive oil
2 cups spinach
1/2 can tuna, light
Instructions
1. In a large wok or frying pan add the olive oil, raw spinach, garlic powder (sprinkled generously) and balsamic vinegar.
2. Sauté until the leaves are warm just starting to wilt.
3. Add chunk light tuna to pan and mix well.
4. Note: pine nuts add a nice flavor as well.
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