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Dessert: Sweet Potato (Dessert Recipe) スイートポテトの作り方 レシピ
Ingredients for Sweet Potato (serves 4) 2 Sweet Potatoes (gross weight 500g/1.10 lbs, net weight 300g/0.66 lbs) 50g Sugar (1.76 oz) 20g Butter (0.71 oz) 60ml Dairy Cream (0.254 u.s. cup) 1 Egg Yolk 1/2 tbsp Rum A Few Drops of Vanilla Extract 1 Egg Yolk for Gloss Finish 1/2 tsp Water Black Sesame Seeds ** Note: Reduce the microwave time to 3 minutes on each side of the potatoes for a full sized American microwave. The microwave we use (500 watt) also works as a conventional oven. Cook sweet potatoes in a microwave for the first time. Then bake them at 400 degrees Fahrenheit (200 degrees Celsius) in a conventional oven. http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog
This recipe includes superfoods such as:
Health benefits of Sweet Potato (Dessert Recipe) スイートポテトの作り方 レシピ
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
Ingredients
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Instructions
See video for instructions
Nutrition Facts
Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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