PCOS Caribbean Paleo Recipes: Lunch - Paleo Caribbean Chicken Salad
Nutrition per Serving
350
Calories
30g
Protein
20g
Carbs
15g
Fat
This PCOS-friendly recipe includes a grocery list of chicken, mango, avocado, red bell pepper, red onion, mixed salad greens, olive oil, and lime. The Glycemic Index (GI) of these ingredients is low, making it suitable for PCOS management.
Ingredients
2 chicken breasts (500g), 1 mango (200g), 1 avocado (200g), 1 red bell pepper (150g), 1/2 red onion (75g), 2 cups of mixed salad greens (60g), 2 tablespoons of olive oil (30ml), Juice of 1 lime (30ml), Salt and pepper to taste
Instructions
1. Grill the chicken breasts until fully cooked. 2. Chop the mango, avocado, red bell pepper, and red onion into bite-sized pieces. 3. Toss the chopped ingredients with the mixed salad greens in a large bowl. 4. Slice the grilled chicken and add it to the salad. 5. Drizzle the salad with olive oil and lime juice. 6. Season with salt and pepper to taste. 7. Toss the salad until well mixed and serve.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment