PCOS Almond Flour Recipe - Almond Flour Coconut Bars
Nutrition per Serving
200
Calories
5g
Protein
10g
Carbs
15g
Fat
Grocery list: Almond flour, unsweetened shredded coconut, honey, coconut oil, vanilla extract. Low GI ingredients: Almond flour, coconut.
Ingredients
1 cup almond flour (US) or 120g (Metric), 1/2 cup unsweetened shredded coconut (US) or 40g (Metric), 1/4 cup honey (US) or 60ml (Metric), 1/4 cup coconut oil (US) or 60ml (Metric), 1/2 tsp vanilla extract (US) or 2.5ml (Metric)
Instructions
1. Preheat oven to 350F (175C). 2. Mix all ingredients in a bowl until well combined. 3. Press mixture into a lined baking dish. 4. Bake for 20 minutes or until golden. 5. Let cool before cutting into bars.
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