PCOS Vegan Italian Recipes: Dinner - Pesto Pasta with Cherry Tomatoes
Nutrition per Serving
450
Calories
12g
Protein
68g
Carbs
15g
Fat
This recipe includes whole wheat pasta (low GI), fresh basil, pine nuts, garlic, olive oil, and cherry tomatoes. Grocery list: Whole wheat pasta, fresh basil, pine nuts, garlic, olive oil, cherry tomatoes.
Ingredients
2 cups of whole wheat pasta (200g), 1 cup of fresh basil leaves (20g), 1/4 cup of pine nuts (30g), 2 cloves of garlic, 1/4 cup of olive oil (60ml), 1 cup of cherry tomatoes (150g), Salt and pepper to taste
Instructions
1. Cook the pasta according to package instructions. 2. While the pasta is cooking, blend the basil, pine nuts, garlic, and olive oil in a food processor until smooth. Season with salt and pepper. 3. Drain the pasta and return it to the pot. 4. Stir in the pesto and cherry tomatoes until well combined. 5. Serve immediately.
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