Poached Chicken Breasts - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef Poached Chicken Breast is the juiciest, most tender, flavorsome chicken you will ever eat. Cooked in chicken stock with some selected herbs, this versatile chicken dish can be used in thousands of chicken-based dishes - Give it a go! MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 4 Cups of Liquid Chicken Stock (1 Litre) 1 Clove of Garlic, crushed (about 1 teaspoon) 2 Tablespoons of Lemon Juice Freshly Cracked Black Pepper (to season) 1 Large Chicken Breast Fillet (halved and trimmed) Feel free to add additional fresh herbs to your personal taste! Preparation Time: 5 minutes Cooking Time: About 20 - 30 minutes ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music by Kevin McLeod (Used with Permission) http://incompetech.com