Classic Meatloaf - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef Meatloaf is a good old fashioned main meal that the entire family will love. Minced beef is combined with egg, herbs, spices and breadcrumbs to become a beautiful savory loaf. With some boiled eggs in the centre, this dish is simply delicious and easy to prepare. Serve with mashed potatoes and mixed vegetables - Give it a go! MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 4 Eggs (3 hard boiled, 1 raw) 1kg Beef Mince (Ground Beef) 1 Brown Onion (chopped, fried) 2 Cloves of Crushed Garlic (about 2 Teaspoons) 2 Tablespoons of Worcestershire Sauce 2 Tablespoons of Tomato Sauce (Ketchup) 5 Slices of White Sandwich Bread (reduced to crumbs) Freshly Cracked Pepper Preparation Time: 10 minutes Cooking Time: About 1 hour ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music by Kevin McLeod (Used with Permission) http://incompetech.com