Honey Barbecue Sauce Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 can (8 ounces) tomato sauce
- 2 tablespoons brown sugar
- 2 tablespoons honey
- 1 tablespoon lemon juice
- 1 tablespoon molasses
- 1-1/2 teaspoons Worcestershire sauce
- 1-1/2 teaspoons prepared mustard
- 1 garlic clove, minced
- 1/4 teaspoon dried oregano
- 1/4 teaspoon chili powder
- 1/8 teaspoon pepper
Instructions
- In a small saucepan, combine all ingredients. Bring to a boil. Serve with chicken or pork.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Honey.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...
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