This Gingerbread Men S'mores is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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In a large bowl, whisk together the flour, ginger, cinnamon, nutmeg, baking soda, cloves and salt.
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Using an electric mixer, beat the butter and sugar in a large bowl until light and fluffy, about 3 minutes. Beat in the egg, molasses and vanilla. Reduce the mixer speed to low and gradually add the flour mixture, mixing until just incorporated (the dough will be soft).
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Shape the dough into four 1-in.-thick disks and roll each between 2 sheets of wax paper to 1/8-in. thick. Refrigerate until firm, about 30 minutes.
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Heat oven to 350 °F. Line baking sheets with parchment paper. Using floured gingerbread man cutters, cut out cookies. Place on the prepared baking sheets, spacing them 1 in. apart. Reroll, chill and cut the scraps.
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Bake, rotating the positions of the pans halfway through, until the cookies are set and the edges are beginning to brown, 10 to 12 minutes. Let cool on the sheet for 3 minutes, then transfer to a wire rack to cool completely.
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Meanwhile, melt the chocolate chips in microwave according to package directions. Spread 1 tsp melted chocolate onto the flat side of half of the cookies. Place, chocolate-side up, on baking sheet and refrigerate until just set, about 10 minutes.
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Using an electric mixer, beat the cream cheese and marshmallow cream in a large bowl until fluffy, about 2 minutes. Spread a rounded tsp marshmallow filling onto the flat side of remaining cookies. Sandwich with the chocolate-sided cookies and refrigerate until set, about 20 minutes.
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Transfer the remaining marshmallow filling to a pastry bag fitted with a writing tip (or a resealable bag; snip off the corner). Decorate as desired with the remaining filling and red nonpareils.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cinnamon.
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Frequently Asked Questions
Yes, this Gingerbread Men S'mores recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 23 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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