Classic Belgian Waffles - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by So Delicious® Dairy Free
These quick waffles with a hint of maple and apple make a delicious weekend breakfast.
Ingredients
- 1 cup whole wheat flour
- 1/2 teaspoon salt
- 2 teaspoons baking powder
- 1 tablespoon maple syrup
- 1/4 cup applesauce
- 3/4 cup So Delicious® Dairy Free Unsweetened Coconut Milk
- 1 teaspoon vanilla extract
Instructions
- In a medium sized bowl mix together the flour, salt, and baking powder. In a separate, larger bowl mix together the maple syrup, apple sauce, non-dairy milk, and vanilla. Once the wet ingredients are well incorporated - add in the dry ingredients and mix well until combined. Cook according to your waffle maker's directions.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apples.
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
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