How to Make Omurice (Omelette Fried Rice Recipe) オムライス 作り方レシピ - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Ingredients for Omurice (serves 2)
130g Chicken (0.287 lb)
Salt & Pepper
1 Garlic Clove
1/4 Onion (70g / 2.47 oz)
4 Button Mushrooms (50g / 1.76 oz)
1 tbsp White Wine
200g Canned Tomato (0.441 lb)
1 tbsp Tomato Ketchup
1/2 Bouillon Cube (2.8g / 0.1 oz)
1 Bay Leaf
30g Frozen Green Peas (1.06 oz)
Olive Oil, Salt & Pepper
280g Steamed Rice Cooked with Less Water (0.617 lb)
4 Eggs
2 tsp Dairy Cream
Olive Oil, Salt & Pepper
Baby Salad Greens
Parsley
Tomato Ketchup
http://youtube.com/cookingwithdog
http://facebook.com/cookingwithdog
http://google.com/ cookingwithdog
http://twitter.com/cookingwithdog
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment