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Slow-Cooker Turkey Tacos Recipe | MyRecipes - PCOS-Friendly Recipe

Slow-Cooker Turkey Tacos Recipe | MyRecipes
Servings: 4
Lunch

This Slow-Cooker Turkey Tacos Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 onions, coarsely chopped
  • 1 6-lb. bone-in turkey breast, skin and fat removed
  • 1 teaspoon salt
  • 1 10-oz. can enchilada sauce
  • 8 hard taco shells
  • 3 cups shredded romaine lettuce
  • 1 small ripe avocado, pitted, peeled and chopped
  • 1 cup tomato salsa
  • 1 cup shredded pepper Jack

Instructions

  1. Place onions in slow cooker. Sprinkle turkey with salt and place in slow cooker, meat side up. Cover and cook on low until internal temperature of turkey registers 165 ºF on an instant-read thermometer, 4 to 6 hours.
  2. Remove turkey meat from bone, shred it, then toss with enchilada sauce. Place 1/4 cup turkey inside each taco shell and top with lettuce, avocado, salsa and shredded cheese.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Romaine Lettuce.

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.

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Frequently Asked Questions

Yes, this Slow-Cooker Turkey Tacos Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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