Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
This recipe includes superfoods such as:
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
2 onions, coarsely chopped
1 6-lb. bone-in turkey breast, skin and fat removed
1 teaspoon salt
1 10-oz. can enchilada sauce
8 hard taco shells
3 cups shredded romaine lettuce
1 small ripe avocado, pitted, peeled and chopped
1 cup tomato salsa
1 cup shredded pepper Jack
Place onions in slow cooker. Sprinkle turkey with salt and place in slow cooker, meat side up. Cover and cook on low until internal temperature of turkey registers 165 ºF on an instant-read thermometer, 4 to 6 hours.
Remove turkey meat from bone, shred it, then toss with enchilada sauce. Place 1/4 cup turkey inside each taco shell and top with lettuce, avocado, salsa and shredded cheese.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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