Dessert: Psyllium Husk Carrot Cake

This recipe requires almond flour, psyllium husk powder, carrots, coconut oil, honey, eggs, baking powder, cinnamon, nutmeg, and salt. The GI of almond flour is low, making it a great choice for those with PCOS.

This Psyllium Husk Carrot Cake is a delicious dessert that's perfect for those with PCOS. It's made with low GI ingredients like almond flour and psyllium husk, which can help regulate blood sugar levels. The carrots provide a good source of vitamin A, while the eggs provide protein. This cake is not only tasty, but also beneficial for your health.

Prep Time: 15 mins

Cook Time: 30 mins

Total Time: 45 mins

This recipe includes superfoods such as:

Health benefits of Psyllium Husk Carrot Cake

Ingredients

1 cup almond flour (120g), 2 tbsp psyllium husk powder (20g), 1/2 cup grated carrots (60g), 1/4 cup coconut oil (60ml), 1/4 cup honey (60ml), 2 eggs, 1 tsp baking powder, 1/2 tsp cinnamon, 1/4 tsp nutmeg, pinch of salt

Instructions

1. Preheat your oven to 350F (175C). 2. In a bowl, mix together the almond flour, psyllium husk powder, baking powder, cinnamon, nutmeg, and salt. 3. In another bowl, whisk together the coconut oil, honey, and eggs. 4. Gradually add the dry ingredients to the wet ingredients, mixing well. 5. Fold in the grated carrots. 6. Pour the batter into a greased loaf pan and bake for 25-30 minutes, or until a toothpick comes out clean. 7. Let cool before slicing and serving.