PCOS Friendly Lettuce Cups - Buffalo Chicken Lettuce Cups
Nutrition per Serving
350
Calories
28g
Protein
12g
Carbs
15g
Fat
This recipe includes lean protein from chicken, low GI vegetables like lettuce, celery, and carrots, and healthy fats from blue cheese and ranch dressing. Grocery list: chicken breast, buffalo sauce, romaine lettuce, celery, carrots, ranch dressing, blue cheese.
Ingredients
1 pound (450g) chicken breast, 1/2 cup (120ml) buffalo sauce, 1 head of romaine lettuce, 1/2 cup (75g) diced celery, 1/2 cup (75g) diced carrots, 1/4 cup (60ml) ranch dressing, 1/4 cup (30g) crumbled blue cheese
Instructions
1. Cook the chicken breast until no longer pink in the middle. 2. Shred the chicken and mix with buffalo sauce. 3. Wash and separate the lettuce leaves. 4. Fill each lettuce leaf with the buffalo chicken, diced celery, and carrots. 5. Drizzle with ranch dressing and sprinkle with blue cheese.
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