Vermicelli Beef Stew Recipe - PCOS-Friendly Recipe

Servings: 8

Lunch

This Vermicelli Beef Stew Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1-1/2 pounds beef stew meat, cut into 1-inch cubes
1 medium onion, chopped
2 tablespoons canola oil
3 cups water
1 can (14-1/2 ounces) diced tomatoes
1 package (16 ounces) frozen mixed vegetables, thawed
1 tablespoon dried basil
1 teaspoon salt
1 teaspoon dried oregano
6 ounces uncooked vermicelli, broken into 2-inch pieces
1/4 cup grated Parmesan cheese

Instructions

In a large skillet, brown meat and onion in oil; drain. Transfer to a 5-qt. slow cooker. Stir in the water, tomatoes, vegetables, basil, salt and oregano. Cover and cook on low for 8-10 hours or until meat and vegetables are tender.
Stir in vermicelli. Cover and cook for 30 minutes or until pasta is tender. Sprinkle with cheese.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Vermicelli Beef Stew Recipe good for PCOS?

Yes, this Vermicelli Beef Stew Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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