Pumpkin & Fruit Coffee Cake
Nutrition per Serving
296
Calories
8.09g
Protein
57.29g
Carbs
5.24g
Fat
Much better than oatmeal in the morning.
Ingredients
1 cup whole wheat flour
1 cup oats
1 tsp baking soda
1 tsp baking powder
2 cups pumpkin pie mix
1 large banana
1 medium apple
1/2 cup applesauce
1 dash pepper mix
1/2 tsp cinnamon
2 large eggs
1 tsp vanilla
1 oz lowfat milk
1 oz orange juice
1/4 cup packed brown sugar
2 tbsp margarine
Instructions
1. Preheat oven to 350 ° F (175° C).
2. Prepare 11x7.5" pan.
3. Mix 3/4 cup of oatmeal and wheat flour with baking powder and soda.
4. In a separate bowl, mix together pumpkin, sliced banana, chopped apple (leave the skin on), eggs, milk, applesauce, orange juice, pepper, cinnamon and vanilla.
5. In a third bowl, mix together 1/4 cup of oatmeal, margarine and brown sugar.
6. Combine flours with liquids until just blended. Pour into prepared pan.
7. Sprinkle oats, margarine and brown sugar mix over cake batter.
8. Bake for 45 minutes. Let cool at least 15 minutes - the fruit will be very moist until it has cooled a little. Enjoy.
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