Herb Mix for Dipping Oil Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 tablespoon dried minced garlic
- 1 tablespoon dried rosemary, crushed
- 1 tablespoon dried oregano
- 2 teaspoons dried basil
- 1 teaspoon crushed red pepper flakes
- 1/2 teaspoon salt
- 1/2 teaspoon coarsely ground pepper
Instructions
- In a small bowl, combine the first seven ingredients. Store in an airtight container in a cool dry place for up to 6 months. Yield: 3 batches (1/4 cup total).
- To prepare dipping oil: In a small microwave-safe bowl, combine 4 teaspoons herb mix with water. Microwave, uncovered, on high for 10-15 seconds. Drain excess water. Transfer to a shallow serving plate; add oil and stir. Serve with bread.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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