Grilled Chicken Fattoush Salad
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A simple salad supper.
Ingredients
1/4 c. Extra virgin olive oil
1 1/2 tsp. grated lemon zest
1/4 c. lemon juice
1/4 c. flat-leaf parsley
1/2 tsp. garlic
1/2 tsp. salt
1/2 tsp. Freshly ground pepper
2 tbsp. Extra virgin olive oil
1 tsp. ground cumin
1 tsp. coriander
4 whole-wheat pitas
1 lb. boneless, skinless chicken breast halves
1/4 tsp. salt
1/4 tsp. freshlyground pepper
6 c. torn frisÉe or chicory leaves
1 large hothouse cucumber
2 large tomatoes
1/4 c. scallions
1/4 c. mint leaves
Instructions
DRESSING: Combine first few ingredients in a 1-cup jar with a lid; shake until combined.
SALAD: Heat a stove-top grill pan over medium heat, or heat broiler. In a small cup, combine oil, cumin, and coriander. Brush pitas with half the mixture. Grill or broil until toasted, 1 to 2 minutes per side; cool. Season chicken with salt and pepper; brush with remaining oil mixture. Grill or broil 8 minutes, turning once, or until cooked through. Remove to a cutting board; let rest 5 minutes.
Cut pitas into bite-size triangles. Place in large bowl with frisÉe, cucumber, tomatoes, and scallions. Cut chicken into thin slices; add to bowl with dressing and toss. Transfer to 4 plates. Top with mint leaves.
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