Barbecued Chicken Calzones - PCOS-Friendly Recipe
This Barbecued Chicken Calzones is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can Pillsbury™ refrigerated classic pizza crust
- 1 1/3 cups refrigerated original barbecue sauce with shredded chicken (from 18-oz container)
- 1/2 cup shredded mozzarella or Cheddar cheese (2 oz)
Instructions
- Heat oven to 425 °F. Lightly spray cookie sheet with cooking spray.
- Unroll dough; place on cookie sheet. Starting at center, press out dough into 14x10-inch rectangle; cut into 4 (7x5-inch) rectangles. Spoon 1/3 cup chicken mixture onto half of each rectangle, spreading to within 1/2 inch of edge. Sprinkle 2 tablespoons cheese over each.
- Fold dough in half over filling; press edges firmly with fork to seal. Prick tops with fork.
- Bake 9 to 12 minutes or until light brown.
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Frequently Asked Questions
Yes, this Barbecued Chicken Calzones recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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