Grilled Balsamic Vegetables - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Enjoy the great outdoors! While you have the grill going for your meat, cook this savory dish alongside and your meal is complete.
Ingredients
- 1 small eggplant (about 3/4 lb), cut into 1-inch pieces
- 1 medium red bell pepper, cut into strips
- 1 yellow summer squash, cut diagonally into 1/2-inch slices
- 1/2 medium red onion, cut into 1/2-inch wedges
- 1/2 cup balsamic dressing
- 2 tablespoons finely shredded Parmesan cheese
- 3 tablespoons sliced fresh basil leaves
Instructions
- In large nonmetal dish or resealable food-storage plastic bag, mix vegetables and dressing; turn to coat.
- Heat gas or charcoal grill. Remove vegetables from marinade. Place vegetables in grill basket (grill “wok”). Place on grill over medium-high heat. Cover grill; cook 10 to 15 minutes, stirring occasionally, until crisp-tender.
- Sprinkle with cheese and basil.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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